Okay so I had an eating disorder and my parents (i'm 16) made me gain 22 pounds. I did basketball and strength training (bodyweight and "heavy stuff") and my legs got HUGE my abs also got huge due to my eating disorder telling me to do 1 hour of abs EVERY SINGAL DAY. I go and do arm workouts at the gym twice a week and my arms are 'yeh' not HUGE but bigger than I want them.
now my body is out of proportion and I don't know what to do.
I want to look LEAN and TONED but I can't lose any weight (because my parents/having had an eating disorder) - please help me.
Thank you
PS attached pictures of what I look like now
now my body is out of proportion and I don't know what to do.
I want to look LEAN and TONED but I can't lose any weight (because my parents/having had an eating disorder) - please help me.
Thank you
PS attached pictures of what I look like now
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176032081&goto=newpost
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