I just want to gain weight/muscle because I'm too skinny

Okay so no matter how much I think I eat, I have a high metabolism and I lose lbs just by exhaling air. I'm 17 years old, 5'7 and weigh 107 lbs. I believe my normal weight should be at least a 113, but it seems too impossible to even gain 2 lbs because once I get them, they go away in an...

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muscle gain & weight loss

Hello all, this is my first post, so bare with me :) I have been powerlifting for 6 months now, I’ve just moved from starting strength to the Texas method. I’m 169cm, aged 21, F, & 80kg. from day one I have been taking my measurements: start: thinnest point: 90cm waist: 101cm

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Question regarding calorie intake and muscle gain

Hi there.Currently I'm 17 years old and weigh about 77 kg.3 years ago i weighed around 115 kg (I was basically the stereotypical fat nerd who has all A's).I managed to loose this weight by counting the amount of calories I take in and it all worked out quite well since now I'm at a good weight for...

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http://www.malemuscleshop.com/xlc-male-enhancement/

With the right approach you can get different results with Xlc Male Enhancement. I'm looking for a 50% discount. When I have a thought I'm looking into the first place I look is Bing. You need to learn more bordering on doing this. While it's true that everyone has different tastes and opinions,...

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Losing Muscle and Keeping Fat

Hey ya'll. I've been going to the gymnasium for approximately 30 years now and have been trying to keep my body in check. recently i have been trying to lose all of the muscle i have gained and put on fat. at the moment i have too much muscle and my body fat is grossly low - my veins pop out...

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What is the best exercise to lose leg fat/muscle and get SMALLER legs?

Hi, I'm looking to lose both, leg fat and muscle. Not calves, just between knee and torso (where hamstrings and quads are). My goal is smaller/skinnier legs, essentially. What exercises should I do, for how many reps, etc.? Any help is appreciated.

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I am skinny fat and trying to build muscle (bulking) Is it okay if I eat bread?

Hello guys, first of all sorry for my english I am german. I'm working out for about 2months right now I am skinny fat with a T shirt on I actually look like a Guy who started training but is still skinny but without my t shirt I have much fat on my stomach (no abs at all) and on my body. But my...

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