225 pound incline bench press rep test (also want to hear muscle memory stories)

This video was in January my max on bench press was 385 pounds I had a layoff due to problems with employment I'm back to the grind now getting that muscle memory the goal is to hit 405 pounds by the end of the year I'm doing half GOMAD to reach the goal... anyone have crazy muscle memory stories?.... Es Time For Fitness

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=177332361&goto=newpost
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