Tuesday, July 9, 2019

4 week gains after losing nearly 17kg of muscle [srs] [kupon]

If you haven't heard I got bacterial meningitis and then I caught hospital borne pneumonia, nearly died (acute respiratory failure, heart failure, life support etc) and lost 17kg bodyweight in less than 3 weeks.

Here's a pic of me before getting sick and after:




Started lifting again, here are some gainz after 4 weeks





Always put in your best effort in ****ty situations brahs, when you don't it makes everything worse. We climbing back!!!


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