My name is David,
I am new to australia, after moving from my hometown in africa . Most of my life i have been the fat kid in class, currently i am 21 years old, 87.1 kilograms, height of 5 foot 10 inches and virtually no exercise or physical training. I'm not here to throw out a sob story and expect help straight away, but ive gotten to a point where i am not only annoyed but also disappointed and sick of myself. Every time i get dressed or get out the shower and look in the mirror i see someone thats worthless and pitiful, i used to enjoy basketball so much but the passion and the obsession is gone. when i am around others i do my best to smile and feel happy but in reality i feel degraded and lower than everyone else. ive come to acknowledge this. but today is the day i want to CHANGE... but i dont know HOW. MY Dream is to one day get a fully formed, muscular back, chiseled abs and eye popping biceps but i know that with every dream, goals must be set. Can anyone help me throughout this 3 month journey ? Photos of my current body is attached.
I am new to australia, after moving from my hometown in africa . Most of my life i have been the fat kid in class, currently i am 21 years old, 87.1 kilograms, height of 5 foot 10 inches and virtually no exercise or physical training. I'm not here to throw out a sob story and expect help straight away, but ive gotten to a point where i am not only annoyed but also disappointed and sick of myself. Every time i get dressed or get out the shower and look in the mirror i see someone thats worthless and pitiful, i used to enjoy basketball so much but the passion and the obsession is gone. when i am around others i do my best to smile and feel happy but in reality i feel degraded and lower than everyone else. ive come to acknowledge this. but today is the day i want to CHANGE... but i dont know HOW. MY Dream is to one day get a fully formed, muscular back, chiseled abs and eye popping biceps but i know that with every dream, goals must be set. Can anyone help me throughout this 3 month journey ? Photos of my current body is attached.
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