Thursday, February 1, 2018

What’s considered big for muscle groups in terms of inches?

Quads? Arms? Forearms?

What’s considered big for a 6’3” guy, and what are the standards of measurement (at which part of the muscle do you measure around?)

Currently 6’3” 185-190lbs, 15in arms, 12 inch forearms, 25 inch quads. Obv not big but I want to know what are some goals to shoot for?


from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=175339771&goto=newpost
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