pulled a lower back muscle. it's been 7 days, still wake up with morning lower back

pain, and don't feel fully recovered yet

how long (on average) do you think 'low back pain' from a pulled muscle will last for?

should i rest it up for another 1 more week? or is this one of those 'rest for 4-6 weeks' type things?

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=175413851&goto=newpost
via IFTTT