I've been cutting and working out fasted in the mornings and needed something to help me hold onto muscle and prevent my performance from dipping mid-workout which always seems to be an issue after my main compound lifts. I've had success with BCAA's in the past but this was the first time I gave MuscleTech a chance.
Mix-ability:
I had no issues at all with just using a regular water bottle without a mixer ball- there is initially some foam that froathes up but while I'm driving to the gym it settles into the water perfectly . As long as you use at least 8-10 oz of water per scoop, you'll be set.
Flavor:
If you don't enjoy the flavor, you won't consistently use the product, simple.
I had a tub of the Fruit Punch... it is done right... smooth and refreshing, great aftertaste, no resemblance to medicine which is what I always fear the most with trying new fruit punches.
Pro tip! add more water to the ratio mentioned above to get a more subtle flavor- sometimes in the morning, having a strong fruit punch flavor was no bueno so I simply added more water.
Ingredient profile:
Fairly standard profile- 2:1:1 BCAA ratio which is what is studied and shown as the effective dosage.
I like the inclusion of the Betaine... I may be a non-responder as I have used it in the past with little to no results but it could be a great ingredient for the rest of you out there to help with strength.
loved the electrolyte blend ++
Recovery:
I made no major changes to my diet while using this BCAA...still on that cutting life.
I also made no major changes to my program so perhaps it was just my body getting used to the stimulus I was putting on it, however, I did notice myself becoming less sore after heavy days and recovering quicker which is a plus.
Endurance:
My most noticeable and positive reaction to using this product. Could be the electrolytes, could be mental, it just worked out great for me. I was not skipping accessories and the energy levels were great through the duration of the workout.
Strength gains:
non-existent however, I am cutting and your experience may be different.
While the weight is coming off my body, it's staying fairly consistent on the bar (except on those damn pressing movements grrrr)
Overall Score:
8/10
BCAA's aren't for everyone. I would highly recommend this product to those who are cutting, those who need help with endurance during workouts, or those looking for a recovery aid.
The marketing claims on the tub are a huge turn-off... no... your strength will not go up 40% because of this product. Your strength will go up 40% if this product helps you become consistent with high effort workouts.
Mix-ability:
I had no issues at all with just using a regular water bottle without a mixer ball- there is initially some foam that froathes up but while I'm driving to the gym it settles into the water perfectly . As long as you use at least 8-10 oz of water per scoop, you'll be set.
Flavor:
If you don't enjoy the flavor, you won't consistently use the product, simple.
I had a tub of the Fruit Punch... it is done right... smooth and refreshing, great aftertaste, no resemblance to medicine which is what I always fear the most with trying new fruit punches.
Pro tip! add more water to the ratio mentioned above to get a more subtle flavor- sometimes in the morning, having a strong fruit punch flavor was no bueno so I simply added more water.
Ingredient profile:
Fairly standard profile- 2:1:1 BCAA ratio which is what is studied and shown as the effective dosage.
I like the inclusion of the Betaine... I may be a non-responder as I have used it in the past with little to no results but it could be a great ingredient for the rest of you out there to help with strength.
loved the electrolyte blend ++
Recovery:
I made no major changes to my diet while using this BCAA...still on that cutting life.
I also made no major changes to my program so perhaps it was just my body getting used to the stimulus I was putting on it, however, I did notice myself becoming less sore after heavy days and recovering quicker which is a plus.
Endurance:
My most noticeable and positive reaction to using this product. Could be the electrolytes, could be mental, it just worked out great for me. I was not skipping accessories and the energy levels were great through the duration of the workout.
Strength gains:
non-existent however, I am cutting and your experience may be different.
While the weight is coming off my body, it's staying fairly consistent on the bar (except on those damn pressing movements grrrr)
Overall Score:
8/10
BCAA's aren't for everyone. I would highly recommend this product to those who are cutting, those who need help with endurance during workouts, or those looking for a recovery aid.
The marketing claims on the tub are a huge turn-off... no... your strength will not go up 40% because of this product. Your strength will go up 40% if this product helps you become consistent with high effort workouts.
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=175437591&goto=newpost
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