I've always been a relatively lean muscular guy, been lifting since I was 13. I have always wanted to be a professional bodybuilder but I'm coming to terms that I may never get there. I still want to have an appreciable physique given my height. I have a good frame and am somewhat muscular. I don't have any recent progress pics but I'm about 170 flat right now. Pretty much no body fat, my AVI was taken back in August and I'm about the same maybe a little flat.
Obviously I gotta eat more, but with work sometimes we're busy to the point I miss lunch and I only have a about 6 eggs everyday before I go in. When we do make lunch I eat at fast food restaurants not exactly ideal for building muscle. I'm starting to lift consistently again but diet is definitely my main issue.
EDIT: I've never weighed more than 180 pounds.
Obviously I gotta eat more, but with work sometimes we're busy to the point I miss lunch and I only have a about 6 eggs everyday before I go in. When we do make lunch I eat at fast food restaurants not exactly ideal for building muscle. I'm starting to lift consistently again but diet is definitely my main issue.
EDIT: I've never weighed more than 180 pounds.
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=175205961&goto=newpost
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