Does The Fitness Industry Overexaggerate Protein Req/Muscle Loss?

POST/POLL To Answer SCENARIO.
POST To Answer Does The Fitness Industry/Community Overexaggerate Protein Req/Muscle Loss?

Alot of Youtubers have made videos about Protein intake requirements & Muscle Loss being Overexaggerated in the
Fitness Community/Industry to drive sales for Supplements like Whey/BCAAs ECT...

SCENARIO:: ((If their is a 250 pound male that keeps his calories at 10 Calories X Weight Gets Sufficient Protein CARBS AND FATS. And lifts heavy on a well structured lifting program and goes from))...

250 pounds
185x10 / 205x10 225x9/ 250x5 Bench
135x10 / 168x10 / 185x10 Shoulder Press
225x15 / 250x 12 / 335x10 Squat

TO

170 Pounds
LOST STRENGTH
185x10 / 205x10/ 225x3 BENCH
135x10 / 165x8 Shoulder Press
225x10 / 315x8 Squat


1.Did he loose Little to no muscle? Did he loose a lot of muscle? Did he gain maybe a very small amount of muscle?
2.Is Muscle Loss Over exaggerated in the Fitness Industry/Community? While cutting NATURALLY? Aswell as Protein Intake Requirements being over exaggerated in the industry/community?

Discuss...

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