About 5 days ago I hurt my wrist and tried to work through it until it became obvious (2 days later) that lifting was hurting it further. I'm on schedule for 4 more days until my 8 week cut is over, but that will mean a full week without gym.
I'm cutting at -1,000 a day. Is one week at that deficit and no gym going to result in serious muscle loss or is it too short to be a concern?
I'm cutting at -1,000 a day. Is one week at that deficit and no gym going to result in serious muscle loss or is it too short to be a concern?
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=175197571&goto=newpost
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