Friday, July 21, 2017

Loose fat or build muscle first?

Hi. I am a 17 y/o girl and I am 174 cm tall and i weigh 70 kg atm. Ive been into fitness and lifting for about a year and a half and during this period i have gained a lot of muscle and from the period Februaru 17 to may-june 17, i was at 65 kg. That was due to healthy eating and counting cals and...

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=174440711&goto=newpost
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