Friday, July 28, 2017

Exercises for the back without growing pectoralis major muscles?

As far as I know, I don't know a single exercises for the back that doesn't affect chest muscle as a secondary muscle engagement. I was wondering if there are any statistics, as to which exercises have the minimal impact on chest muscle growth. Any pulley exercises for the back or T-Bar Rows...

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=174483651&goto=newpost
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