Sunday, July 23, 2017

Going to failure on each set = No Muscle

I've been working out for 3 months and doing this. When I look at the mirror, I don't see any change in terms of muscle building, fat burning... Can this lead to ZERO growth? Because as I know, it has a serious harm on hormones. Thank you :)

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=174451701&goto=newpost
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