Friday, July 21, 2017

How many lbs of muscle/fat would you advise gaining on a bulk before cutting?

I'm planning on bulking until next April/May at least before cutting for next summer. But how much should you be aiming to gain before cutting when you're wanting to stay lean?

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=174439771&goto=newpost
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