Monday, May 6, 2019

If I start lifting weights and gaining muscle will my punches be stiff and slower?

I'm going to start boxing next month and wondering what will weight training do to me, will it enhance performance or will it just slow me down? I also want some hypertrophy from weight lifting if I can if it doesn't affect my boxing.


from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=177122191&goto=newpost
via IFTTT

No comments:

Post a Comment