I've been working out for a few years and just started cutting about a pound a week. Im about 2 weeks in at about a 500 deficit. Recently I wanted to start working out my core and honestly I never really workout out abs since i started lifting. Also I only casually worked out my legs :/ . I know when your in a deficit you cant again any muscle just try to retain as much as possible. Does it even make any sense or is it worth starting to work out my abs and legs now that im going to be in a deficit for about 3 months? Would i just be wasting my time ?
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