Hey,
I'm really new here and this is my first post, so maybe a quick introduction:
I'm 23 year old dude and have been working out 7 months total now, I am currently 187cm and ~70kg with my highest being 76kg (I'm slowly gaining weight again now). Although I will definitely read all of your useful info here, due to me living with my brother that's been lifting for over 6 years now I'm set when it comes to diet and working out, at least for now. I do have have something that I would like to ask you folks though, and that is about exercises for the face and slimming down the face etc.
Basically while my body is coming along just fine, my face has always been really puffy. I do have those very boyish looking cheeks which make me look more like a 17 year old teen than a young man. This is something that bothers me because "hidden" underneath I do have a strong jawline which I think would make me look my age. I have now researched this topic a lot and from what I have gathered, diet and exercise that reduces overall body fat will also reduce puffy cheeks etc. But I think asking every day fellas like you could be valuable information too!
So basically, outside of diet and normal exercise:
- Have you tried actively slimming down your face? If so what did you attempt and how'd it go?
- Have you ever tried Facial Exercise? Are these things bogus? Do they work? I would post a link for reference but my post count isn't high enough yet.
Apart from that I hope to become a part of this community!
Cheers
I'm really new here and this is my first post, so maybe a quick introduction:
I'm 23 year old dude and have been working out 7 months total now, I am currently 187cm and ~70kg with my highest being 76kg (I'm slowly gaining weight again now). Although I will definitely read all of your useful info here, due to me living with my brother that's been lifting for over 6 years now I'm set when it comes to diet and working out, at least for now. I do have have something that I would like to ask you folks though, and that is about exercises for the face and slimming down the face etc.
Basically while my body is coming along just fine, my face has always been really puffy. I do have those very boyish looking cheeks which make me look more like a 17 year old teen than a young man. This is something that bothers me because "hidden" underneath I do have a strong jawline which I think would make me look my age. I have now researched this topic a lot and from what I have gathered, diet and exercise that reduces overall body fat will also reduce puffy cheeks etc. But I think asking every day fellas like you could be valuable information too!
So basically, outside of diet and normal exercise:
- Have you tried actively slimming down your face? If so what did you attempt and how'd it go?
- Have you ever tried Facial Exercise? Are these things bogus? Do they work? I would post a link for reference but my post count isn't high enough yet.
Apart from that I hope to become a part of this community!
Cheers
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176982711&goto=newpost
via IFTTT
No comments:
Post a Comment