Hi guys, been on here a while but never posted but I really need some help/ advice. I mangled my ankle 10 years ago on a dirt bike and after a year I was all good, back riding and playing bball etc. as the years passed my knee has hurt more and recently I’ve noticed muscle loss on my thigh and shin (weird spot). I try squats leg press etc but it hurts my knee plus I can’t seem to target this shin muscle. Now I almost need to quit sport so I thought I’d ask for some help/ advice.
I’ll post a picture if I can figure out how.
🙏
I’ll post a picture if I can figure out how.
🙏
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176774661&goto=newpost
via IFTTT
No comments:
Post a Comment