I feel like my whole stability comes from my right side (hip-core..). When i'm doing any exercise i feel like my left hip-core-back connection is very unstable. If i try to flex it, it doesn't help. I think i have weak left obliques, but when i try to do some exercise on them i can't hit them. I just feel left ribcage bone's stabbing into my obliques.On the right side i don't have these problems. Retracting my left scapula feels very uncomfortable and when i exaggerate it then i feel there stabbing pain too. Any tips ?
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