Hey guys,
Currently I am happy with the muscle I have built. I’m asking whether I could reduce the number of days in the gym from 5 days to 3 or 4 days and maintain my gains. Also, I know this isn’t the nutrition thread, but could I just eat less and still maintain my physique?
Thanks
Currently I am happy with the muscle I have built. I’m asking whether I could reduce the number of days in the gym from 5 days to 3 or 4 days and maintain my gains. Also, I know this isn’t the nutrition thread, but could I just eat less and still maintain my physique?
Thanks
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176858061&goto=newpost
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