Thursday, December 27, 2018

Trying to gain muscle

Hi I’m new to this.
I have so many questions , I hope I get some advice here.
Well I’m a woman and I workout at home mostly weight training because cardio makes me loose weight. Anyway back in August I was hospitalized because of infection in my kidneys . A month before that I started taking isopure whey protein because my sister recommended to gain muscle. So the doctor told me that that protein my system couldn’t take it and that is why I got the infection.
My whole life I’ve struggled with gaining weight, and muscle most of all.
I’ve been reading about this Crohns decease and I think I might have it , I just don’t know if medications would help me out. Every protein I take is like it goes flushed out the toilet because of ***(inflammatory Bowel decease). I’m taking Vega protein which is vegan and is good but I’m not gaining any muscle or weight. I eat a lot of protein foods some days I over eat like I eat a lot just to see if I gain weight but no, I stay the same.
Is there any testosterone booster or anything that you guys know it helps with gaining muscle mass? Right now I’m taking fenugreek pills and it seems like I don’t go #2 as often as I did which is good but I don’t know if they are good for gaining muscle. Please help , any suggestions please


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