Sunday, December 2, 2018

Minimize muscle loss while recovering from ACL surgery?

Pretty much the title brahs. I'm finally seeing some really nice progress on my physique, but unfortunately will have to undergo a second ACL surgery in 2-3 weeks. Last time I remember I lost a good 15 or so pounds as the meds killed my appetite. Wasn't able to get into the gym for another 2-3 months after, hoping I can get back in after 4 weeks this time just doing upper body work. What do you all think?


from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176519461&goto=newpost
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