Friday, December 7, 2018

does this routine seem good for a novice wanting to build muscle?

https://breakingmuscle.com/workouts/...ious-mass-gain

my only concern is that it's quite a bit more volume than i've done before. the article doesn't specify if the routine is for any particular fitness level. will somebody with enough knowledge to be sure of their answer reply please?


from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176535911&goto=newpost
via IFTTT

No comments:

Post a Comment