I've been going to the gym for months and it seems like there is little progress.
Frankly i am not exactly sure what to focus on. My target now is to get down to 145 from 155 (5'8) now so as to lose fat, particularly around my lower back (love handles).
Would appreciate your views on my problem areas and what i should be focusing on.
Frankly i am not exactly sure what to focus on. My target now is to get down to 145 from 155 (5'8) now so as to lose fat, particularly around my lower back (love handles).
Would appreciate your views on my problem areas and what i should be focusing on.
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