Saturday, February 25, 2017

Splitting muscle groups into 2 dif gym visits

guys, im in between jobs. i got plenty of time on my hands to spend at the gym. Is it going to be a benefit to split my routines into two different visits to the gym? example: spend a complete 45 to 60 min routine on on chest in AM and spend another entire 45 to 60 min routine on triceratops in the...

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173583321&goto=newpost
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