Monday, February 13, 2017

How to keep as much muscle mass as you can while on a caloric deficit?

Im on a caloric deficit right now and I was wondering how do I maximize fat loss while maintaining as much muscle mass as I can.

from Bodybuilding News Updates http://forum.bodybuilding.com/showthread.php?t=173508631&goto=newpost
via IFTTT

No comments:

Post a Comment