I was working out Wednesday night and went to do some dumbbell shrugs.
Something didn’t feel right. But I continued anyways.
Felt a sharp pain in my upper back and I put the weights down. I tried one more time and it hurt way too much to continue.
I didn’t work out yesterday and it looks like I am missing another workout.
The pain has gone down a lot but it still hurts and it even hurts to breathe.
Fuk brahs....
Something didn’t feel right. But I continued anyways.
Felt a sharp pain in my upper back and I put the weights down. I tried one more time and it hurt way too much to continue.
I didn’t work out yesterday and it looks like I am missing another workout.
The pain has gone down a lot but it still hurts and it even hurts to breathe.
Fuk brahs....
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