Saturday, September 8, 2018

Lean Bulk 10:1 muscle gain to fat ratio possible?

If I stick to 2.2 lbs. gained per month, is it possible to gain 2 lbs. muscle and just 0.2 lb fat assuming I'm a noob and hit everything right?


from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176187541&goto=newpost
via IFTTT

No comments:

Post a Comment