Hey folks,
I'm a spina bifida(paraplegic) seeking assistance with developing my calf muscle.
As a part of my physical inability, I am unable to do a calf raise, which I believe is a primary means of growing/activating the muscle. Are there substitutes for training calf? that do not need a movement what a calf raise needs.
I am around 5'7, weighing at 72 kgs and 18% body fat, my upper body seems to be growing quite well, but due to skinny legs, I am out of proportion/ratio. Thanks..
I'm a spina bifida(paraplegic) seeking assistance with developing my calf muscle.
As a part of my physical inability, I am unable to do a calf raise, which I believe is a primary means of growing/activating the muscle. Are there substitutes for training calf? that do not need a movement what a calf raise needs.
I am around 5'7, weighing at 72 kgs and 18% body fat, my upper body seems to be growing quite well, but due to skinny legs, I am out of proportion/ratio. Thanks..
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