Why is this and should I be worried about this? If I train for time under tension the mind muscle connection is fantastic but once I up the weights nothing.
I’ve just finished an upper body workout, I PR’d my dumbbell bp and ez curls, now yea muscles are tired but no pump or nothing and the heavier I go the less I seem to feel.
Best workouts I have is when I use lighter weights with tension, I’m in pain after my workouts.
I’ve just finished an upper body workout, I PR’d my dumbbell bp and ez curls, now yea muscles are tired but no pump or nothing and the heavier I go the less I seem to feel.
Best workouts I have is when I use lighter weights with tension, I’m in pain after my workouts.
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176231901&goto=newpost
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