So I finish gym, just did arms today, get back home and lay on my bed just having a little vape before I have to throw a load of chicken down my gullet. I lean forward to get up and theres a pain in my right ab just to the left of my belly button. I put my hand there and I chit you not there was a large lump like my stomach muscle has popped out !!
So I'm freaking out thinking move, call ambulance, but then after a minute is eased its way back in and seems to be normal again.
Guys WTF just happened to me SRS can an ab muscle just pop out of place then go back in??
Feels fine now, never experienced something like this in my life. REPS for advice / if anyone experienced something similar.
Cliffs
- Went to get out of bed
- Stomach muscle popped out and there was large lump
- Large lump went back into place
- WTF just happened to me?
- REPS
So I'm freaking out thinking move, call ambulance, but then after a minute is eased its way back in and seems to be normal again.
Guys WTF just happened to me SRS can an ab muscle just pop out of place then go back in??
Feels fine now, never experienced something like this in my life. REPS for advice / if anyone experienced something similar.
Cliffs
- Went to get out of bed
- Stomach muscle popped out and there was large lump
- Large lump went back into place
- WTF just happened to me?
- REPS
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