Title says all. It feels like i'm always platued with any pulling exercise.. its rare for me to increase strength...
I use the same tatics on my push/legs and they respond GREAT.. the pull muscles horrible!
My calves has a better time growing then my back... and everyone says calves are hard..??? Like what?
I train straight arm, vertical, horizontal, and barely now inverted (i dont think just because i miss inverted exercises for a while it'll cause that much a difference in overall strength)
I use the same tatics on my push/legs and they respond GREAT.. the pull muscles horrible!
My calves has a better time growing then my back... and everyone says calves are hard..??? Like what?
I train straight arm, vertical, horizontal, and barely now inverted (i dont think just because i miss inverted exercises for a while it'll cause that much a difference in overall strength)
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