Monday, June 19, 2017

Down 100+ lbs, need help building muscle

Hey all -- new here posting but have been lurking for years. Need some help on finding a temporary or in-transition program to build strength and muscle mass while I'm losing more weight. I've been morbidly obese most of my life. This past year I finally found the drive to transform to my ideal...

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=174260251&goto=newpost
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