Wednesday, May 24, 2017

Need advice on Muscle building workout and nutrition

So to begin with im a generally average size wise, im 5ft9 73kg/160lbs and im fairly fit, i play sport at school every recess and lunch which would equal up to about 45 min or so of basketball, and also eat very little, a normal day of eating for me would be around 2000 calories, less if I eat...

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=174111491&goto=newpost
via IFTTT

No comments:

Post a Comment