Friday, May 12, 2017

Maintaining Muscle on 3 Month Travelling

Hi all I am about to go travelling/backpacking for 3 months and I am pretty concerned that I am going to lose a lot of muscle mass. Not too concerned about being able to eat enough to maintain muscle, but my workouts will obviously have to change as I won't have access to a gym. I am...

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=174045201&goto=newpost
via IFTTT

No comments:

Post a Comment