Monday, May 1, 2017

18 Trying to gain muscle mass and tone.

Hi everyone, Ive been a competitive climber for a number of years now, but have decided to spend my upcoming year improving my general strength and physique, Im 5ft 11.5 inches and weigh 160 pounds. I have never been a member of a gym before, and will be joining one for the first time come this...

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=173979011&goto=newpost
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