Wasn’t sure the best place to post this and pardon my ignorance as I assume this maybe common knowledge for most.
Say a person has never worked out. Then they workout constantly for as long as necessary and reach their maximum lifetime muscle potential which I hear is 40-50 for men. Say they gained 50lbs if muscle. Then they take off a year or x amount of time and lose all that new muscle.
My question is, since they already met their max growth amount can that person simply no longer grow muscle for the rest of their life? That wouldn’t seem to make much sense, so is that the person can regrow that 50lbs of muscle but can’t grow muscle that they hadn’t previously or is it just that can’t ever grow past that 50lbs. The lifetime part which is throwing me. Can someone clarify?
Say a person has never worked out. Then they workout constantly for as long as necessary and reach their maximum lifetime muscle potential which I hear is 40-50 for men. Say they gained 50lbs if muscle. Then they take off a year or x amount of time and lose all that new muscle.
My question is, since they already met their max growth amount can that person simply no longer grow muscle for the rest of their life? That wouldn’t seem to make much sense, so is that the person can regrow that 50lbs of muscle but can’t grow muscle that they hadn’t previously or is it just that can’t ever grow past that 50lbs. The lifetime part which is throwing me. Can someone clarify?
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