

I've been interested in MuscleTech's Clear Muscle for some time now and had finally got around to trying it out. Clear Muscle is the patented BetaTOR which is the free acid form of HMB. Which is naturally produced in our bodies during the metabolism of the amino acid leucine. HMB is usually bound to calcium whereas BetaTOR is free making it more easily absorbed. BetaTOR is said to work by amplifying protein synthesis through the mTOR pathway while simultaneously fighting catabolism by inhibiting the UPP pathway and thus putting your body into a better state to build muscle.
For 168 liquid caps at the recommended serving of 2 capsules 3 times a day you get a 4 week supply per bottle. That equals a daily total of 3 grams of BetaTor free acid HMB per day. The capsules are neat looking with the slow moving clear liquid inside. I took 1 serving in the morning, mid-afternoon and evening usually with a meal. I made sure 1 of the servings were 30 minutes before training. I have taken them many times on an empty stomach with no discomfort at all and you might want to have a large glass of water handy as the pills can be a little bit sticky.
Now on to my results after the 4 week period. I didn't really notice anything after the first couple of weeks and was wondering if they were really going to show any results at all. But at the 3 week period I did notice some improvements. I've seen other reviews of Clear Muscle mention that they got an improvement in energy but I didn't notice that at all. Where I did get a noticeable improvement is in my endurance. I found it easier to push out more reps in my lifts and also less rest time between sets. I've been able to put more into my workouts and by week 4 I've been adding weight to my lifts as well.
So in conclusion I think Clear Muscle is worth a try to see how you respond to it. If you notice the improvement in endurance like I did and put the extra effort in to your training you should have some results. I feel like the bottle ended just as I was getting started so I'm interested in trying a 12 week Clear Muscle program sometime in the future.


from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176118011&goto=newpost
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