I notice that my back is not as strong as I would like. I've been rowing a lot more, but I'm wondering if the lack of thickness at the top of my back is caused by weak traps. I've listed a pic, and I'm hoping that someone can suggest what exercises/steps to take to develop it. My eye's not that critical since it's my own body. Any critques are welcome.
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=175818811&goto=newpost
via IFTTT
No comments:
Post a Comment