Thursday, June 28, 2018

How to lose belly fat and keep muscle tone

I am 6"3 215 pounds. I have a significant amount of belly fat i want to lose. I work out of town for the summer and have no gym for another 2 months. I have been doing cardio about 4 or 5 times a week in hopes to lose fat. My diet consists of 2700 calories a day. How do i lose fat without losing muscle, and any tips as to how to get shredded in my situation?


from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=175911801&goto=newpost
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