Sunday, April 16, 2017

Want to gain muscle/strength, but don't want to lose abs. Recommendations?

Hey guys, so for the past ~2 months I've been cruising on maintenance calories, and I've gotten to a point where I want to gain more muscle but at the same time, I do not want to lose the benefits of being relatively lean. I don't want to bulk up and gain strength, but then have a whole ~6 month...

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=173893491&goto=newpost
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