Hi guys, I find that when I wake up, if I wait to eat until I have completed all my work done, It takes about 24 hours until I can eat again. So I essentially eat every 24 hours. I know I am killing muscle, but I know I am also killing fat. Anyone know the ratio here?
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176635101&goto=newpost
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