Hello , have been going to the gym for 4 months. In that span have gained significant amount of muscle and also fat. Want to cut my bf% down with the end goal of bulking. Can someone help , I want to maintain the muscle mass I have rn but also lose some belly fat. I’m a newbie . Go to my page for pics, I’m 24 5’9 and 160 pounds. Starting the fierce 5 program
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176720881&goto=newpost
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