Wednesday, January 30, 2019

Can Reverse Lunges with a Barbell Rival Barbell Squats for Muscle Gain?

Title asks it.

I've debated this with a few friends and would love some additional opinions. I know squats the "King" of exercises according to some, but reverse lunges with a decently loaded barbell can present a similar challenge. Thoughts?


from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=176751291&goto=newpost
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