In the past week or so, or few weeks, I feel like I've been getting weaker; my bench press has decreased from 60kg (132 lbs) for sets of 6 or 8, and today my last set at 55kg (121lbs) was 8 reps and even that was a struggle. I'm not cutting nor bulking, I've stayed at around 76 kg (168 lbs) for a few weeks now. I started eating a bit less because I wanted to stop gaining weight for now, but since I'm not losing weight, I don't see why I should be losing strength. Could someone offer an explanation as to why this might be happening?
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