Wednesday, September 6, 2017

How do you tell a bone injury from muscle soreness?

After doing deadlifts I feel soreness in my lower back not painful enough to count as 'pain' but not mild enough to consider soreness. Not entirely sure if it's muscle or bone soreness.

from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=174693061&goto=newpost
via IFTTT

No comments:

Post a Comment