Some of you are going to love this one. I'm 6'2" 202 lbs Going on for almost 6 weeks now. I've been consuming 850 calories per day... 110 gms protein... except for Saturdays where I could easily eat 2500 in a day (carbs mostly), which is a lot compared to weekdays. I quickly lost about 3 lbs but...
from Bodybuilding News Updates https://forum.bodybuilding.com/showthread.php?t=174712671&goto=newpost
via IFTTT
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