Creatine mono gives me gas and bloating issues so I'm going with Creatine HCL. I'm a bit torn between these two though, and it seems that Creactor has a total of 1.5g of creatine per serving (750mg HCL, 750mg free-acid creatine) compared to Kaged Muscle which has 750mg HCL per serving.
Which should I go for? And what exactly is free-acid creatine?
Which should I go for? And what exactly is free-acid creatine?
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