Tuesday, August 29, 2017

Losing muscle mass, want gains, setbacks.

Hello. I recently went through a pregnancy, baby is 6 months old. Activity was limited during. Baby is breastfed and what I like to call an 'in arms' baby. I've been fairly sedentary lately to say the least. I am walking several times a week minimum. I also carry baby around a lot during housework....

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